Marcia Rhodes

Head shot of Penny Palmer.

#WhereHeroesWork Video: Penny Palmer, Retail Business Manager, JBLM

By Marcia Rhodes / August 7, 2024 /

As a military spouse, Palmer knew she could maintain her Exchange career when her husband PSC’d.

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Protecting Children’s Emotional Health: The Importance of Sleep as School Resumes

By Marcia Rhodes / August 1, 2024 /

Children who do not get sufficient sleep may experience a range of emotional and behavioral problems, including, irritability and mood swings, difficulty concentrating and increased stress and anxiety. Parents play a crucial role in setting the tone for healthy sleep habits.

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#WhereHeroesWork Video: Mark Szantyr, Exchange HQ

By Marcia Rhodes / July 31, 2024 /

The Gulf War Veteran says working at the Exchange helps him maintain his military connection.

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#WhereHeroesWork Video: Judy Froeba, Fort Campbell Troop Mall Store Manager, Military Spouse

By Marcia Rhodes / July 24, 2024 /

The Troop Mall store manager and military spouse appreciates the work-life balance that an Exchange career offers.

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Exchange Seeks to Enlist Heroes on National Hire a Veteran Day

By Marcia Rhodes / July 22, 2024 /

More than 70 PXs, BXs and distribution centers worldwide will host events including on-the-spot interviews July 25, which coincides with the Exchange’s 129th anniversary.

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Head shot of Jenny Davis

#WhereHeroesWork Video: Jenny Davis, Fort Johnson

By Marcia Rhodes / July 17, 2024 /

The Army Veteran says the best part of her job is two things: Her team and her customers.

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Head shot of Esther Bradley.

#WhereHeroesWork Video: Esther Bradley, Fort Meade Express Manager

By Marcia Rhodes / July 11, 2024 /

A military spouse, Bradley enjoys the security of the Exchange and the potential for mobility.

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Mental Health: Social Media Addiction

By Marcia Rhodes / July 2, 2024 /

While not officially recognized as a diagnosis, social media addiction is a real issue many people face. Recognizing, understanding and overcoming this habit is essential.

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Celebrating LGBTQIA+ Pride Month – Embracing Diversity and Inclusion

By Marcia Rhodes / June 5, 2024 /

June is Pride Month, a time to acknowledge and celebrate the LGBTQ+ community’s contributions and progress toward inclusion and equality. Here are some ways to offer support.

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Mental Health Awareness Month—Exploring Activities to Improve Your Well-Being

By Marcia Rhodes / May 1, 2024 /

Physical health and exercise play a crucial role in mental health. Here are some of the ways exercise influences mental well-being.

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