HR
While not officially recognized as a diagnosis, social media addiction is a real issue many people face. Recognizing, understanding and overcoming this habit is essential.
Read More
Although two of the speakers in a May 14 lunch-and-learn about fentanyl awareness were from the Dallas County Sheriff’s Department, the topic applies to anyone. Find out what you need to know.
Read More
Physical health and exercise play a crucial role in mental health. Here are some of the ways exercise influences mental well-being.
Read More
This is the fourth consecutive year, the Exchange has been recognized for its commitment to recruiting, hiring, developing and retaining Veterans.
Read More
If you are experiencing financial stress or emotional strain, the Exchange EAP provides financial advisors and resources to support you.
Read More
Since 2001, the program has provided high-performing associates with financial assistance to help them earn an associate’s, bachelor’s or master’s degree from an accredited institution. Here are the stories of some associates who took advantage of the program in 2023.
Read More
Recognizing the signs and symptoms in a teen or youth who needs mental health care can reduce stigma, foster open conversations and ensure appropriate care and support are available.
Read More
Viqtory, publisher of Military Spouse magazine, also ranked the Exchange in the Top 10 for the Military Friendly Employer designation.
Read More
Managing your emotional well-being is important, especially during the holiday season. sSeeking balance can make a big difference.
Read More